Our Services
Turn your worry, Anxiety and fears into confidence and peace of mind and…
LIVE THE LIFE YOU DESERVE
SMOKING
* Smoking, chewing tobacco, and addiction to vaporizers and nicotine supplements
WEIGHT, EATING, AND FITNESS
* Weight loss, healthy eating, snacking
* Boredom eating and emotional eating
* Fitness and exercise motivation
* Curbing sugar
* Eating disorders (with referral of a qualified medical practitioner).
FEARS AND ANXIETIES
* Stress
* Performance anxiety
* Fears (public speaking, driving, highways, bridges/tunnels, trains, flying, elevators, heights, night, hypochondria, stage fright, needles, snakes, insects, animals, dentistry).
MENTAL AND EMOTIONAL STATES
* Racing thoughts, mental preoccupation.
* Mental clarity and peace of mind
* Focus – Positive attitude
* Patience
* Better control of emotions